+ $80 / mo
Nutrition coaching
Habit-first, no protocols. Macros if you want them, otherwise structured guidance and weekly check-ins.
Same coaches, same equipment, same hours regardless of tier. Cancel any time, in two clicks. No founders' rate that quietly doubles in month four.
Pay as you train
Train how you want
1:1 with a head coach
Optional layers on top of any membership tier. Most members use one. Many use none.
Habit-first, no protocols. Macros if you want them, otherwise structured guidance and weekly check-ins.
Sauna, cold plunge, and compression boots. Walk in, twenty minutes, walk out. Up to 4 sessions per week.
Twenty-minute assessment with a head coach. Bring your phone — you'll leave with video.
Visiting coaches every quarter. Free for unlimited members, $40 for drop-ins.
Six or more athletes from one company — get in touch for a tier that makes sense.